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LifeSwellSpent

Journey to a balanced life – wellness, fitness, food, and wine

  • HOME
  • ABOUT
  • FITNESS
    • Why I Lift
    • V&B Workout Plan
  • COOKING
    • RECIPES
      • Turkey Meatballs with Spaghetti Squash
      • Chicken & Yam Madras Curry
      • Turkey Chili Recipe
      • Chicken and Vegetable Stir Fry Recipe
      • Making Memories & Good Food
  • TRAVEL
    • Jasper Ski Trip
    • Exploring the Moselle Germany – hiking, biking, and wine
  • DIY
  • CONTACT
LifeSwellSpent

TRAVEL

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Beautiful Alberta skies makes morning dog walking duty a little less painful. . . . #alberta #yeg #edmonton #albertaskies #sunrise #theburbs #suburbanlife #dogwalking #healthyhappylife #findingbalance #wellnessjourney #paisleyyeg
Butternut Squash Soup 😋 One of my fall faves. So easy and delicious! . . . #butternutsquash #butternutsquashsoup #fall #fallcooking #homemade #realfood #healthyeating #eatinghealthy #eatingwell #mealprepsunday #mealprep #mealprepping #yeg #edmontonliving #theburbs #suburbanliving #wellnessjourney #healthyhappylife #findingbalance #lifeswellspent
Happy hour Manhattan . . . #happyhour #saturday #manhattan #cocktail #cocktails #yeg #theburbs #suburbanliving #healthyish #healthyhappylife #wellnessjourney #findingbalance #lifeswellspent
Date night ❤️ Porsche 911 992 and wine 🍷 . . . #porsche #porschecentreedmonton #telusworldofscience #friday #datenight #edmonton #yeg
Fall is in the air 🍂 Time for pumpkin everything! Trying out pumpkin pie overnight oats with chia this week. Recipe from @ambitiouskitchen - we added vanilla protein powder and skipped the maple syrup. . . . #overnightoats #pumpkin #mealprepsunday #mealprep #mealprepping #fallrecipes #balanceddiet #healthyish #eatingwell #healthyhappylife #findingbalance #wellnessjourney #lifeswellspent
Survived, time for beer! 🍻 . . . #hearthattackrace #westcountryhearthattack #apexautomationltd#race #run #obstaclecourse #fitness #noexcuses #teamwork #edmontonliving #wellnessjourney #findingbalance #healthyhappylife #lifeswellspent #beertime #wch_attack
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  • HOME
  • ABOUT
  • FITNESS
    • Why I Lift
    • V&B Workout Plan
  • COOKING
    • RECIPES
      • Turkey Meatballs with Spaghetti Squash
      • Chicken & Yam Madras Curry
      • Turkey Chili Recipe
      • Chicken and Vegetable Stir Fry Recipe
      • Making Memories & Good Food
  • TRAVEL
    • Jasper Ski Trip
    • Exploring the Moselle Germany – hiking, biking, and wine
  • DIY
  • CONTACT
LifeSwellSpent Blog at WordPress.com.
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